TEXTURED GRIP: The textured rubberized exterior shell of the med ball ensures a steady grip and helps prevent slips and mishaps as your hands' sweat throughout a workout. The outer shell also includes the Titan Fitness logo molded into the texture of the surface as well as the weight indication in white.

GREAT FOR MEN AND WOMEN: This ball is a great piece of strength-training gear that will really get your heart pumping, and it's perfect for any athlete, whether you're a beginner or a pro.

USEFUL HOME GYM TOOL: You can use this ball for a variety of exercises, including overhead lunges, ball slams, push-ups, bear crawls, Russian twists, squat throws, thrusters, air squats, and sit-ups. It's a great muscle toner and strengthener, and you'll love how it improves your athletic life.

WORKOUT ABS, ARMS AND MORE: Incorporating a slam ball into your workout allows you to optimize your forearms, glutes, quads, shoulders, hamstrings, and abdominal muscles. The ball is made of sturdy rubber, making it easy to grip during complex core or full-body workouts. You'll be amazed at the difference it makes for your workouts.

CHOOSE THE PERFECT WEIGHT: The Titan Fitness Slam Ball Rubber is available in several sizes ranging from 10 to 60-pounds. Whether you are just starting out and you need a lightweight accessory to get enough reps, or you need something big and heavy, we've got you covered. Purchase this useful black ball in several sizes to always have the right weight on hand.

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